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It really depends on what you are eating. All foods have different calorie counts. If you're dieting, pick yourself up a calorie count book at a book store. It'll help.
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∙ 14y ago
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What percent of your daily calories should come from carbohydrates?
In general, 45% - 65% of your daily calories should come from carbohydrates.Example:If you eat 2000 calories a day, 900-1300 calories (225-325 grams) of carbohydrates are recommended.
If there are 150 calories and 12 grams fat how many calories come from fat?
calories com from 12 grams of fat is 118 cal.
If there are 150 calories and 4 grams fat how many calories come from fat?
36 calories
If a candy bar contains 400 total calories and 20 grams of fat how many calories come from fat?
There are 9 calories per gram of fat. So 20 grams of fat would be 180 (9 x 20) calories from fat... or 45% of the calories are from fat.
How many calories come from 4grams of fat?
Every gram of fat has 9 calories. so 4 grams is 36 calories.
1 gram of fat has how many calories?
9 calories. So if something has 5 grams of fat, 45 calories come from fat.
Charles ate a pizza containing 80 grams of fat 8 calories per gram How many grams of fat is he allowed for the rest of the day without exceeding the recommended maximum daily energy intake from fat?
7.5 grams 2000 (total daily allotted calorie intake) * 0.35 (35% of energy recommended to come from fat) = 700 total 80 grams @ 8 calories a gram = 640 total calories 700 - 640 = 60 calories remaining from fat 60 / 8 (calories per gram) = 7.5
How many calories should come from fat per day?
2000 calories per day
If a cereal contains 30 grams of carbohydrate and a total of 240 calories per serving calculate the percentage of calories derived from carbohydrate?
One gram of carbohydrate contains approximately 4 calories. If the cereal contains 30 grams of carbohydrate, this would mean that 120 calories come from carbohydrates. 120 calories is 50% of 240; therefore, carbohydrates comprise of 50% of the total calories for your cereal.
If there are 150 calories andn 10gr protein how many calories come from protein?
A gram of protein is 4 Calories, so 10 grams of protein provides 40 calories.
If there is 628 calories and 36 grams of fat how many calories come from fat?
324 fat calories.Take grms of fat, multiply by 9 to get fat calories.
How many calories in one Haas Avocado?
A medium Haas Avocado has 240 calories and 22 grams of fat.
