23grams
If there are 3 grams of fiber for 1 cup of oatmeal the for 4 cups of oatmeal there would be 12 grams of fiber in 4 cups of oatmeal.
how much is 400 grams of cabbage
4,000 cups (16 cups per gallon * 250)
One cup of cooked beans, such as kidney or black beans, has 15 grams of fiber. Two and two thirds cups beans is 40 grams of fiber. One slice of whole wheat bread has 2 grams of fiber, so 20 slices has 40 grams of fiber.
There are 115 calories in 1 serving or 400 grams of boiled Chick Peas.
Cabbage is typically served as a side dish. To serve 1/2 cup cooked cabbage per person for 30 people, you should plan on at least 15 cups of cooked cabbage. More, in case some return for seconds.
one pound of coleslaw can fit typically into a 1 pint container, so about 2 1/2 cups of cabbage should do. The cabbage softens and loses volume.
Approximately 2 cups of boiled cauliflower in a pound
one and a half cups of caster or white sugar and 3 quarters of boiled water! Hope you enjoy!
That is about 2.8 cups
510 grams of water is 2.249 cups.510 grams of water is 2.249 cups.
how do you convert grams to cups