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None. Iron is a mineral used in the body for various functions. It is not used as fuel to burn. Carbohydrates are the main source of calorie fuel, followed by fat and then protein. These are the nutrients that provide calories.
Wiki User
∙ 16y ago
Wiki User
∙ 9y agoThe recommended dietary allowance of iron (Fe) is dependent on factors of age, sex, pregnancy and health-dietary circumstances of the individual. An infant can require an Fe intake measurable in hundredths of milligrams, whereas a pregnant female needs at least 27. Before beginning the use of an Fe heavy or supplement rich meal plans, a physician or registered dietician must be consulted for safety.
Wiki User
∙ 14y agoNone.
Wiki User
∙ 13y ago35
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At the least how many grams of fiber should you consume a day?
The general recommendation for dietary fiber is about 25-35 grams per day.
How much iron should an animal intake?
2 grams a day
How many grams of protein do we need a day?
A person should consume atleast 0.8 grams of protein in a day. Hope this helps!
Are 97 grams of protein per day too many for average person?
You don't need that much.
How many grams of potassium per day?
100 grams
How many grams of sugar does an average 11 year old girl need per day?
A child should have no more than 15 grams of sugar per day. An adult should consume no more than 35 grams per day.
How many grams of sugar a day?
40 g in a day
How much protein does pig need a day?
20 grams
How much fiber do you need?
20-35 grams a day
Pregnant women need approximately how many grams of protein a day?
From what I've read, Doctors recommend a minimum of 60g of protein a day for pregnant women.
How many grams of protein a day per pound of bodyweight is good range in which to maintain positive nitrogen balance?
you need 0.8 grams of protein perkilogram of body weight. Since one kilogram equals about 2.2 pounds you only need about .36 grams per pound.to figure out your protein needs:divide your weight in pounds by 2.2 then multiply this by .8 This will tell you approximately how many grams of protein you need daily.
The RDA for protein for a 55-kg woman is how many grams per day?
44 grams per day
