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14g
Idk pls hel0
Approx 30
Approx 30 grams
100 grams of canned tuna in water has 116 calories, .82 grams of fat and 25.5 grams of protein. 100 grams of tuna in oil has 198 calories, 8.21 grams of fat and 29.13 grams of protein.
one cup is 250 grams. 100 g is 2/5 of a cup.
(2.85/100) * 26 = .741g
It depends on how you measure it. If you go by the amount of food, beef has 26.5 grams of protein in 100 grams, whereas tofu has 6.9 grams of protein per 100 grams. But for each 100-calorie serving, tofu contains 11 grams of protein. By comparison, 100 calories of ground beef provides 8.9 grams of protein. So tofu provides the most protein per calorie.
8 grams of protein per 100 grams of cereal
30 grams of protein
Idk pls hel0
20 Grams of protein per 100 Grams of shark meat