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12 grams

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How many grams of protein in one serving?

One serving of protein equals 4 ounces, which is about 23 grams of protein.


Where can I find a food calorie chart?

Caloriecountercharts has many food calorie charts. It has them sorted by alphabet, carbohydrates, cholesterol, fat grams, and protein. They're all easy to use and give you the option to choose which one is right for you.


How many grams of protein are in one serving?

30


One calorie is how many grams of fat?

none, nine calories is one gram of fat


How many grams of protein in 4 oz of shrimp?

how many grams of protein there are in 4 oz of peanuts?


What is the calorie content of Clamato?

According to MyFitnessPal, the amount of calories in one cup of Clamato (Mott's) is 60 calories, 0 grams of fat, 12 grams of carbs and 1 gram of protein.


How many grams of protein n 1 ounce of turkey?

One ounce of anything is approximately 28 grams.


How many grams of protein are in one tablespoon of vanilla extract?

hoe many grams of proetein are in one and a half tps. of vanilla?


How many grams of protein are in one pound of chicken?

being a personal trainer and bodybuilder, I know there's 7 grams of protein to one ounce of chicken breast, so 16 ounces x 7 grams = 112 grams of protein to one pound of chicken (breast, that is).


How many calories are in one gram of fat?

There is one calorie per nine grams of fat. [Calorie is the measurement/unit] :)


How many grams of protein are in one pound of lobster meat?

25


An ounce of protein is how many grams?

One ounce is equal to approximately 28.3 grams.