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How many grams of protein is required by the body daily?
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∙ 12y ago
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How many grams of protein does one need daily?
0.75 gm/kg body Wt.
How many grams of protein should you eat daily if you weigh 170 lbs?
Your protein intake should be your body weight in pounds, so you'll want to eat a MINIMUM of 170 grams of protein daily.
What is the daily recommended protein intake?
Protein RDA Protein recommendations are mainly based on the individuals body weight. The protein RDA is high, to cover most person's needs. The average requirement for protein is 0.6 grams per kilogram of body weight; the RDA is 0.8 grams this is said to meet 97.5% of the population's needs.
How many grams of protein should a kids have daily?
children 6 yrs-14yrs should have .45 grams per pound of body weight
Volume of milk required by adolescents daily?
Milk is not required by humans after they are weaned. But milk can be a good source of protein if your body tolerates it.
The recommended daily allowance for protein suggested by the national research council is how many grams per kilogram?
One gram protein per kilogram body weight for an adult daily, in average
How many grams of protein should a man consume?
basically it depends on the protein mass of your body for example a person's weight is 8o kg. and protein mass or muscle mass in his body is40 kg then he should take approx. 100 gms of protein in his daily diet.
When calculating the daily protein needs for marathon runners or competitive weightlifters you should allow for approximately grams of protein per?
I would say about 1 gram per lb of body weight. But opinion varies. 1.4 to 1.7 grams of protein per kilogram of body weight.
How many grams of protein should a 36 yr old at 100 lbs consume daily?
1.29 grams of protein per pound of body weight. So if you weigh 100Lbs, take in 129 grams of protein per day. That only equals out to 21 grams per meal. Very reasonable
When calculating the daily protein needs for marathon runners or competitive weightlifters you should allow for approximately grams of protein per kilogram of body weight.?
1.0 to 1.2
When calculating the daily protein needs for marathon runners or competitive weightlifters you should allow for approximately -----------grams of protein per kilogram of body weight.?
1.0 to 1.2
What portion of protein do you need?
Our protein needs depend on our age, size, and activity level. The standard method used by nutritionists to estimate our minimum daily protein requirement is to multiply the body weight in kilograms by .8, or weight in pounds by .37. This is the number of grams of protein that should be the daily minimum. According to this method, a person weighing 150 lbs. should eat 55 grams of protein per day, a 200-pound person should get 74 grams, and a 250-pound person should eat 92 grams.
