0
A person should consume atleast 0.8 grams of protein in a day. Hope this helps!
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoIt depends, how much do you weigh, when do you exercise (if you do), and your age
Add your answer:
Earn +20 pts
Pregnant women need approximately how many grams of protein a day?
From what I've read, Doctors recommend a minimum of 60g of protein a day for pregnant women.
How much protein does pig need a day?
20 grams
Are 97 grams of protein per day too many for average person?
You don't need that much.
How many grams of protein a day per pound of bodyweight is good range in which to maintain positive nitrogen balance?
you need 0.8 grams of protein perkilogram of body weight. Since one kilogram equals about 2.2 pounds you only need about .36 grams per pound.to figure out your protein needs:divide your weight in pounds by 2.2 then multiply this by .8 This will tell you approximately how many grams of protein you need daily.
The RDA for protein for a 55-kg woman is how many grams per day?
44 grams per day
How many grams of protein should you eat daily if you weigh 170 lbs?
Your protein intake should be your body weight in pounds, so you'll want to eat a MINIMUM of 170 grams of protein daily.
What if you weigh 260 pounds how many grams of protein should you eat a dat?
if you are 260 pounds, you would need to eat 95 grams of protein per day. Here's how I came up with that number: The Recommended Dietary Allowance for protein is 0.8 grams of protein per kilogram of body weight per day. 260 pounds is equal to 118 kilograms. So, if you put all of these numbers together, you would get this equation: 118kg x 0.8grams of protein per kilogram of body weight per day= 95 grams of protein per day
How much protein does a 10 year old need per day?
27 grams.
If a person eats 200 calories per day as protein how many grams of protein would they be consuming per day?
There are 4 calories per gram of protein. Thus, 50 grams, which is quite a lot.
How many grams of protein does a 200lb Athlete need per day?
one gram of protein per pound you weigh. 200 lb = 200 g of protein. take atleast one day off, and drink lots of water.
How many grams of protein can a person with Chronic Kidney disease consume per day?
a maximum of 60 grams per day.
Nathan needs 2250 kcals per day His protein intake provides 12 percent of total kcals How many grams of protein does he consume per day?
98.975048 grams
