30grams
Based on the average 2,000-calorie diet, you should eat no more than 20 grams of saturated fats per day.
One potato cake has about 1-3 grams of saturated fat, on average.
how many grams of saturated fat are you supposed to have in a day for it to be healthy?
16 grams and for a 14 year old it's 22 grams. Hope this helped. Had to do a tests about it. Wasn't really fun.
If there's 5 grams of fat their are usually 1.5 grams of saturated fat!! Hope that helps ya :D
One serving of California rolls contains no saturated fat.
5.4 grams of normal fat and 3.3 saturated fat
Five grams of saturated fat in a chicken leg (thigh plus drumstick), 19 grams total fat.
According to the nutritional value on the back of a Lean Pockets box; based on a 2000 calorie diet, a person should eat less than 20 mg of saturated fat.
How many grams of fat that are in a taco beef burrito depends on where you get it from and what is in it. There are 12 grams of fat in a Taco Bell Beef Burrito, of which 4 g is saturated fat.
A teaspoon of sugar contains no saturated fat, as it is purely a carbohydrate made up of sucrose. Saturated fat is typically found in animal products and some plant oils, but sugar itself does not contribute any fat to the diet. Therefore, the saturated fat content in a teaspoon of sugar is zero grams.
9 grams per calorie, the same as saturated fat.