grams of what?
30 to 60 grams. But you can probably take double than this without much problem.
GRAMS OF WHAT TYPE OF FOOD??? go to the Canada food guide web you should have everything there
Answer420 at least.
children 6 yrs-14yrs should have .45 grams per pound of body weight
20 or fewer.
how many grams of sugar is acceotable in our daily diet ?
1400 to 2600 grams of fat should a 10 year old girl should have on each day.
A 14 year old girl should consume 45 to 65 percent of their daily calories from carbohydrates. This equals out to between 225 grams and 325 grams per day.
25 grams of fiber as recommended daily.
1500
Your protein intake should be your body weight in pounds, so you'll want to eat a MINIMUM of 170 grams of protein daily.
A 10 year old girl should consume 1,000 calories a day!