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Well, it depends on your build, and your tolerance for exercise.
If you have Asthma, or are not used to aerobic exercise, it would be harder for you to dance for multiple hours.
I'm no doctor, but my best guess is that an hour, up to an hour and a half of dance every day, should slim the inches off the waistline.
hope that helps
What else can I help you with?
How many hours does a dance teacher work per day?
a dance teacher can work any hours it depends on the company work hours to how many hours the dance teacher will work a day
If you are a 13-year-old and do many activities soccer swimming softball dance cycling and don't eat many junk food but can't lose the weight on your thighs what do you do?
if you are 13, you should not be worrying about your weight. Talk to your parents or your doctor.
If you fast for one week will you lose weight?
It depends on how many hours you do it. But remember, Not eating for a long time may cause health problems.
How many calories do you lose if you dance for an hour?
About 300 I think
How many hours per day do dance captains work?
7 hours
How many pounds do you have to lose to get a star with Weight Watchers?
You have to lose five pounds.
Do you lose weight when Ill?
Sometimes people lose weight when they are ill, but there are many different kinds of illness and they have many different kinds of symptoms. It is also possible to gain weight when ill.
How can you lose your kilos?
By doing regular gym and weight strength exercises, I can easily lose many kilos of my body weight.
How many potatoes can you eat to lose weight?
Sorry- no magic food or diet will make you lose weight. calories of ANYTHING eaten must be less than calories burned to lose weight.
How many calories burned in 1 hour on a dance mat of weight of 121 lbs?
It's not really about what you do, but more about what you weigh and how hard you go at it. For an adult, getting decently winded and sweaty, say maybe 450 calories tops.
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How many hours do you need to cycle to lose t kilo?
9.8 hours
