2-3 weeks be following a strict diet.A month at the top!
No
It all depends on how much weight you have to loose. I am finished with my first week and I lost 9.5lbs but then again, I have 100lbs to loose! Now, if you only have 10lbs to loose and are skinny, it may take you longer. The key is more exercise. Good luck!
It is impossible to lose 10 pounds in a week.
It depends on the person. If you're short, then it can only take about 10 pounds. If you're taller, though, it may take 20-25 pounds before someone notices.
Sounds more like you should gain 10 pounds!
About 10 weeks with diet and exercise.
Depends on your intake at the time.
It is recommended to lose 2-3 pounds per week. To lose 22 pounds, it may take you 10 weeks or more.
Berries is a great thing to eat to loose weight! (:
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
I do some work with this so i do know a lot about heath...... An hour a day in the morning with wake up your brain so with 30 minutes If you work out an hour a day you will loose a lot of pounds a year about 40 pounds a year yes it will take a long time for it to happen but just believe in it its true If you work out 30 minutes.......a year you may loose 10 pounds its very very hard to loose pounds but just keep working on it it will happen......
around 10 sec. maybe 5 sec. it dependes how long u shaked the bottle of soda