It all depends on how much weight you have to loose. I am finished with my first week and I lost 9.5lbs but then again, I have 100lbs to loose! Now, if you only have 10lbs to loose and are skinny, it may take you longer. The key is more exercise. Good luck!
U can use a healthy diet to lose 100
How much weight you need to lose to become skinny will determine how much time it will take. It will take at least a year to become very thin if you are 240 pounds.
use a cross trainer for an hour a day that should help
Rush claims to have used Quick Weight Loss Center's program to lose 90+ pounds. Their website is at http://quickweightloss.net/.
This completely depends on other aspects, such as current weight, current fitness level and what tye of diet you are going to use. But, being 43, it could take slightly longer to lose 20 pounds, as oppose to a 23 year old:)
Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.
Use a period or a comma every now and then.
i can tell how to lose 1 pound in a day eat less don't eat at night like around nine or ten once you get use to it then you will lose ten pounds Answer I don't think that's completely true. the best way to lose weight is to exercise at least and hour a day, and try to eat healthier. do NOT starve yourself, this is unhealthy and it doesn't even work. in fact it has the opposite effect.
You will gain muscle before you lose any weight. Muscle is heavier than fat so it will probably take awhile to see an actual weight reduction. You may see a couple pounds a week if you continue to use it.
My faith will see me through in the long run. Marathon runners excel in the long run. His sprints are spectacular, but he'll lose out in the long run.
Yes, walking can help you lose weight but how far and how often, that is the real question. If you are a walker, you'll lose weight even more. If you often have an opportunity to walk down the store or the park, that would be great. It would be even better if you use stairs instead of the elevator. Try to use the stairs as much as you can.
Yes. You will lose about 30 pounds switching to aluminum, and not have to reduce your compression quite as much. They will handle boost with out any problems.