5kg of fat is around 30,800 calories and it is posable to loose 1,000 in an hour if u realy do try hard so it would take around 31 hours to burn off 5kg of fat .
4 hrs non stop
A lot. Aim for a more realistic goal.
A child is supposed to get at least 1 hour of exercise a day or 7 hours of exercise a week.
well you should at least get 60 minutes of exercise daily.
You should get an hour to two hours of exercise a day if you are 13 years old.
You need 5 hours or exercise a day
atleast two hours a day The human body tends to lose muscle and bone mass rapidly in space. To fight this loss, at least two hours of strenuous exercise is built into every astronaut's daily schedule on the Space Station.
You will lose 0 pounds unless you exercise and eat healthy.
9.8 hours
You can lose millions of pounds (or dollars, or euros, or whatever) in 7 hours - if you have them, and are willing to spend them.
120 (2 hours)
Well, it depends on your build, and your tolerance for exercise. If you have asthma, or are not used to aerobic exercise, it would be harder for you to dance for multiple hours. I'm no doctor, but my best guess is that an hour, up to an hour and a half of dance every day, should slim the inches off the waistline. hope that helps