well beens a highschool has to contain students all day and let them rummage through it, a highschool should get atleast 8 hours of sleep. even though, in a recent survey scientist have discovered that most highschools get only 4-6 hours of sleep.
Normally 8-9 hours, it could be less but you feel better the next day. for example you go to bed at 10pm and then wake up at 7 the next morning, that would be a decent nights sleep
10 to 12
Around 8 hours of sleep.
It is very important for the physical and mental health of a child to get enough sleep. A five year old should get 10 to 11 hours of sleep.
An 11 year old should get 8-10 hours of sleep each night.
a lot of sleep like 10 hours
About 10 hours
How much sleep does a 11 year old need of sleep Optimally, 8-10 hours is what you should be looking at around 11 years of age.
Since you are still growing, a 12 year old girl should get 9-10 hours of sleep a night.
8-9 hours
12 hours is recommended.
Eight hours.
4-6 hours
5-6 hours nightly