They get less than 8hrs. only about 6hrs. of sleep
i think that astronauts usually get about six hours of sleep every night when they are in space.
Astronauts typically aim for about 7 to 8 hours of sleep each night while in space, similar to the recommended amount for adults on Earth. However, their sleep can be affected by factors such as the station's 90-minute orbit around the Earth, which results in multiple sunrises and sunsets each day, and the work schedule they follow. To help regulate sleep, astronauts use sleep masks and earplugs, and they adhere to a structured schedule.
A fourteen year old should get nine hours of sleep each night.
Teenagers should aim to get 8-10 hours of sleep each night for optimal health and well-being.
The amount of sleep one needs each night depends on various factors including age, gender, and sleep quality. The average amount for an adult is 7-8 hours.
you should get on average 8 hours of sleep if you are a growing teenager.
minimum 8 hours of beauty sleep will you you good
Eight or nine hours each night.
The answer to the question "How many hours does the typical person sleep each week?" is measured in hours. There are 168 hours in a week, so you would calculate the total number of hours of sleep a typical person gets in a week by adding up the hours they sleep each night.
A 2-year-old should get around 11-14 hours of sleep each night for optimal development and health.
A 2-year-old should get around 11-14 hours of sleep each night for optimal health and development.
It's recommended that adults get between 7 and 9 hours of sleep each night.