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Well....Teenagers 13-16 need 10 hours of sleep... This can also make you grow
and girls you want breasts at 11- 16 you would have to drink about 4-5 cups of 3.6% of milk a day
Audra Weissnat
Wiki User
∙ 16y agoTeenagers typically need 8-12 hours sleep because, their bodies are in a growth period and their Hormones tend to tire them out. I read that once in a Family magazine article
Wiki User
∙ 14y agoI think the healthy amount for a child is at least 8 hrs and a maximum or 10 hrs, so around 9 hours.
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How many hours sleep does a teenager need?
9
How much sleep does an average teenager need?
nine to ten hours of sleep, due to puberty and raging hormones.
Is it better to get 8 or 9 hours of sleep if you are a teenager?
When your a teenager you need as much sleep as you can get, because you will be more alert during the day and you will be able to think clearer. You need to get as much sleep as you can :) Kautilya-I agree.But actually it depends,if u are exhausted,let your body rest as much as it wants.But usually for every teenager,8 hours of sleep is very necessary.
How many hours sleep does an active 9 year old boy need?
Well,Since he's not quite a teenager yet, he'll need AT LEAST 9-10 hours.
How many hours of sleep do you?
Sleep requirements are dependent mainly on age and activity level. A baby normally has around 12 to 14 hours sleep; a teenager (12- to 17-year-old) should have 9 to 10 hours; an adult can normally get away with 8 hours of sleep.Adults need 7-9 hours of sleep. If still tired they should sleep even more.normally eight hours
How many hours do snakes sleep?
they need about 6 hours of sleep
How much sleep should someone who is fourteen be getting?
The average person should be getting around 8 hours of sleep but teenager's sometime's need more. I would sudgest a steady 9 hours of sleep.
How many hours of sleep do 5th graders need?
about 10 hours of sleep
How many hours of sleep does a cricketer need?
they're human aren't they? so wouldn't the answer be how many hours of sleep does a human need? and the answer is about 8 hours.
How many hours of sleep do you need to grow taller?
You need 8 hours of sleep, and you have to be in deep sleep at 1-4 a.m.
How many hours of sleep does a dog need?
it need 7hours sleep for health
How many hours sleep do you need to get?
at least 9 or 10 hours to get enough sleep
