Well....Teenagers 13-16 need 10 hours of sleep... This can also make you grow
and girls you want breasts at 11- 16 you would have to drink about 4-5 cups of 3.6% of milk a day
Chat with our AI personalities
9
nine to ten hours of sleep, due to puberty and raging hormones.
When your a teenager you need as much sleep as you can get, because you will be more alert during the day and you will be able to think clearer. You need to get as much sleep as you can :) Kautilya-I agree.But actually it depends,if u are exhausted,let your body rest as much as it wants.But usually for every teenager,8 hours of sleep is very necessary.
Well,Since he's not quite a teenager yet, he'll need AT LEAST 9-10 hours.
Sleep requirements are dependent mainly on age and activity level. A baby normally has around 12 to 14 hours sleep; a teenager (12- to 17-year-old) should have 9 to 10 hours; an adult can normally get away with 8 hours of sleep.Adults need 7-9 hours of sleep. If still tired they should sleep even more.normally eight hours
The average person should be getting around 8 hours of sleep but teenager's sometime's need more. I would sudgest a steady 9 hours of sleep.
about 10 hours of sleep
they're human aren't they? so wouldn't the answer be how many hours of sleep does a human need? and the answer is about 8 hours.
You need 8 hours of sleep, and you have to be in deep sleep at 1-4 a.m.
No, 6 hours of sleep is not sufficient for a teenager's overall health and well-being. Teenagers typically need 8-10 hours of sleep per night to support their physical and mental development. Inadequate sleep can lead to issues such as poor concentration, mood swings, and a weakened immune system.
it need 7hours sleep for health
at least 9 or 10 hours to get enough sleep