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A 14 year old girl should get ad least an 8 hour sleep. If you sleep to little you can get very unhealthy and be kinda grouchy. If you get to much sleep then theres a possibility you can dose off and go into a coma.

Keep that 8 hours. Or you can go for 8 hours and 30 minutes. :)

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Wiki User

13y ago
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Wiki User

9y ago

Getting enough sleep is vital for good health. A 14 year old girl needs eight to nine hours of sleep per night.

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Wiki User

15y ago

Between 8 1/2 to 9 hours of sleep.

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Wiki User

15y ago

7 Hours a night or more.

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Wiki User

15y ago

6-8

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Moo Thebeast

Lvl 2
4y ago

11

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Q: How many hours of sleep should a 14 year old girl be getting?
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