A 14 year old girl should get ad least an 8 hour sleep. If you sleep to little you can get very unhealthy and be kinda grouchy. If you get to much sleep then theres a possibility you can dose off and go into a coma.
Keep that 8 hours. Or you can go for 8 hours and 30 minutes. :)
Getting enough sleep is vital for good health. A 14 year old girl needs eight to nine hours of sleep per night.
Between 8 1/2 to 9 hours of sleep.
7 Hours a night or more.
6-8
11
At least 8 hours of sleep.
8-9 hours
9
No, six hours of sleep is not enough, especially teens. Most people should get from eight to ten hours of sleep each night.
12 year old girl needs only 8 hour uninterupted sleep good luck
About 7 to 8 hours.
12 hours
Eight hours.
average reccomended sleep hours for a teenager is 9 to 10 hours.
Since you are still growing, a 12 year old girl should get 9-10 hours of sleep a night.
A 10 year old needs about 10 hours of sleep each night.
8-10 hours