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How many hours of sleep should a 50 year old male meant to be having?
Wiki User
∙ 14y ago
everybody should have at least 8 hours of sleep but it depends on the person
Wiki User
∙ 14y ago
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How much hours should you sleep?
You should sleep 9 hours
How much sleep is needed to get the brain working at its best?
adults are meant to have at least 8 hours of sleep and children are meant ot haveat least 10 hours of sleep
How much does a human sleep?
If you meant human: on average, a human should sleep at least 8-10 hours, no more, no less. but on average, human normally sleeps for only 5-7 hours.
How many hours of sleep are you meant to have?
adults is 8 hours, baby is 13~16 hours.
How many hours should you sleep in the morning?
You should sleep six hours in the morning.
How many hours of sleep are you meant to get?
You are suposed to sleep around 8 hours every night, however you should also take a nap in the afternoon which has it's own benefits so you cant use it to replace your night sleep. At least 8It varies hugely.Some people can function with only 3 hours per day others need 8 - 9 hours.Most need about 6 - 8 hours
How many hours of sleep should a preteen get?
A preteen should get around 9 hours of sleep.
how much should i sleep?
if you are a kid you should get 12 hours of sleep
How many hours of sleep should an eighteen year old have?
They should have 8 or more hours of sleep in a day.
How many hours of sleep should a ten year old be getting?
A 10 year old needs about 10 hours of sleep each night.
How much rest should a pregnant women need?
Pregnant woman should get good sleep. She should normally get 8 hours sleep in night. She should get 2 hours sleep in afternoon. This helps to conserve calories, apart of other advantages of the sleep.
daily average sleep for teenagers?
IT IS MEANT TO BE AT LEAST 8 HOURS OR 7
