Between 8-10. Anymore more can actually tire the body more
Around 8 hours or more but you can sleep less if you wan to or need to so about 8 hours.
You should sleep 9 hours
everybody should have at least 8 hours of sleep but it depends on the person
A person with the age between 20-30 should sleep at least 7 hours a day.............
7 to 8 hours @ night
The average person should be getting around 8 hours of sleep but teenager's sometime's need more. I would sudgest a steady 9 hours of sleep.
the recommended number of hours a person should sleep is at least 6-8 hrs a day.
it differs from person to person, but it is almost certain that the average person needs 8 hours of rest or sleep in every 24 hours.
As a person gets older they require less hours of sleep and can actually function better on a lower number of hours. Typically when you get older you have a harder time sleeping and only get about 4-6 hours of sleep a night.
You should sleep six hours in the morning.
A preteen should get around 9 hours of sleep.
It varies from person to person and with lifestyle. Humans should get a little over 8 hours of sleep, but many don't.average normal is: about 8 to 9hrs..