People say 8 hours but I go to bed 8 o clock and wake up at seven and i am dead tired. I need 12 hours at least one night i went to bed at seven woke up at noon. and the night before I still got 10 hours of sleep! i go 2 sleep at 11 but i dnt really get for a few hours later sometimmes. but i get up at 10 on d weekends and 7 joufering the week and i fine !! but i feel tierd when i get up at first!!!!
a) 6-7
8 to 10 hours
They should sleep about 8 or 9 hours a night.
About 9-10 hours.
we should get 8 to 9 hours a night so about 60 hours a week.
A fourteen year old should get nine hours of sleep each night.
8 hours a night is recommended for adults
Eight or nine hours each night.
About 8 Hours Through The Night, 1-2 Hours During The Day.
7 to 8 hours @ night
About 12 hours well, that's how much you should get
Depends on the age; a baby should sleep about 12 hours a night while a child should sleep 10 hours a night; teens should sleep aroumd 8 hours.
A 12 year old should have 8 to 9 hours of sleep each night. Sleeping to little or to much is unhealthy, especially when you are maturing.