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It really doesn't work that way. The most important thing in weight loss is to get your eating under control, If you're eating too many calories no amount of riding in the world will get the weight off.

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Q: How many kilometres should you do on a bike to lose 10kg?
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Related questions

How do you lose 10kg in two weeks?

A person can lose 10 kilograms in two weeks by working out. A person should also get on a diet plan and eat the correct foods that do not add fat to their bodies.

How you loss mYOUR weight 10kg in a month?

To lose 10kg a month is the same as trying to lose 22lbs in a month. That is a lot of weight to lose. The best way to lose weight is to restrict your fat grams and calories intake as well as exercise. Consult your doctor for a weight loss plan that is safe for you.

How to lose 10kg in 2 months?

To lose kilograms would be needing to eat healthy food instead of junk food, exercise, and drink more water.

How do you lose 10kg without exercise?

Eat celery. You burn more calories digesting it than you gain from consuming it.

How much should you ride your bike to lose 1 pound?

it depends on how fast you ride or if your gowing up a hill

What size dirt bike should i g et if a person 160 pounds?

lose weight then buy a motor bike (Really stupid answer i know) i don't know why i put this up there.......

How can a bike help you lose weight?

Of course! Bike-riding is a fairly intense form of exercise that will help keep you fit and lose weight.

How can you lose 10kg weight in week?

Short of radical surgery - you can't. Expect upwards 10 weeks if you want to do it in a sensible manner.

How do you make your pocket bike go faster?

Lose weight.

How do you lose 10kg in 3weeks?

10 kg are huge amount to lose in 3 weeks; you need give minimum 12 weeks of time to reduce that much of weight. If you try to lose you might be sick or it may leads to some other major health risks.

What can you get out of a home exerciser bike?

You can lose weight without having to leave your house with a home exercising bike. You can bike no matter what the weather is like outside. You can enjoy watching the television while riding the bike.

How long do you have to ride a bike to lose one pound?

Three days