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# How many mili grams of sugar in one cracker?

Updated: 10/6/2023

Wiki User

11y ago

It likely varies with brands. Kelloggs Speical K original has 4 grams of sugar in a 31 g serving.
The glycemic index of the corn flakes is 81. Table sugar is 61. Which means from a blood sugar stabilization point of view corn flakes are worst than plain sugar.

Wiki User

14y ago

Wiki User

11y ago

It depends on the amount of cookies you make and what recipe you use

Wiki User

11y ago

357 grams

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Q: How many mili grams of sugar in one cracker?
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