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Three types of muscles when you run; primary, supporting and auxiliary
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Related questions
What exercise should I do if I don't want to gain muscle but just lose weight?
Run many miles.
How do you gain leg muscle?
run
Why are there so many hamstring injuries in the NFL?
The hamstring is the main muscle you use to run. It's more common to had an injury.
Does butt muscle help you run faster?
no. Yes. It does. When you run you are trying to push the ground away from yourself almost and then you kick away backwards. Also, when you run uphill, you use alot of butt muscle.
Which fascicles run with the long axis of the muscle?
Parallel
Direction in which the muscle fibers run relative to some imaginary line?
These muscle fibers are said to be lateral.
In which direction do the muscle fibers of a worm extend?
The muscle fibers of an earthworm run vertically along the entirety of the worm.
What fibers run at right angles to the axis of the muscle?
Transversus
Which abdominal muscle has fibers that run vertically?
rectus abdominis
Why you run?
to stay in shape and build endurance and leg muscle
Which abdominal muscle has fibers run vertically?
rectus abdominis
Running incease the muscle?
Running will not be enough to build muscle. If increased muscle mass is your goal, incorporate sprint and muscle training.
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