A cupfull! You have to peel and cut up the onions, put them in the cup until you get that cup full. The size of the onions is the controlling factor. There are large onions that one will make two cups and other small ons that 20 want fill a cup.
Have you ever noticed how onions can be many sizes ? 1 chopped onion could be 0.5 cup to about 1.5 cup
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1 cup of chopped onions weighs approximately 150 grams. So, 1/2 cup would weigh 75 grams. This also applies to green peppers and other similarly structured veggies.
Onions have about .1 grams of fat per cup, not much.
four ounces of onions equates to 1/2 cup
mayonnaise, salt, pepper, onions, green peppers
write four equivalent ratios for 4/8 ---------------------------------------------------------------------------- "Ounces of onions" is a mass and the cup is a volume. You need to know the density to calculate the mass.
Onions come in many sizes - this is one where you actually have to use your own judgement,
One cup is simple...one cup !
One serving of raw garlic (1 clove) has 5 calories in it and one serving (1/2 cup) of raw onions is 27 calories. Garlic has less calories per serving, but you tend to use more than 1 clove in cooking as ompared to 1/2 cup of onions, so the calories add up more quickly for garlic than for onions.
one cup one cup one cup
Onions are classified into two categories. Green onions or scallions and dry onions, which are mature onions. There are many varieties of onions and range from red to white to yellow. Some are classified by the pungency, hot and mild. Because onions are being hybridized it would be hard to know how many kinds there are.