0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
How many grams are in one cup of raw spinach?
There are 12 calories in 50 grams of raw spinach.
How much does 8 ounces of raw spinach weigh?
8 ounces
How many ounces in a cup of raw rice?
1 cup = 8 ounces 1 ounce = 0.12 cup
How much fiber in spinach?
1 cup of raw spinach has 3.5gm of fiber. If 1/2cup of cooked spinach it has 7gms.
How much Potassium does lettuce have?
Spinach contains approximately 2.86 grams of protein per 100 grams of raw spinach.
How much iron is in one cup of corn?
In one cup of corn 25% of it is iron.
Is one cup of raw macaroni equal to 8 ounces?
yes
How many calories in 8 oz spinach?
There is about 300 calories in 40 oz raw spinach. How many calories are in sauteed spinache depends on what you sautee it in. Each tablespoon of butter or oil has 100 calories. So use it sparingly.
How many pounds is 12 cups of raw spinach?
3.5
How many carbohydrates does spinach have?
Carbohydrate content of spinach.Approx 1 carbohydrate in 1 ounce or 28g of raw spinachApprox 1 carbohydrate in 1 ounce or 28g of cooked spinachApprox 7 carbohydrates in 1 cup (6.3 oz or 180g) of cooked spinachApprox 10 carbs in one 10 oz or 284g packet/bunch of raw spinachApprox 12 carbs in one 12 oz or 340g packet/bunch of raw spinach.
How many calories in a cup of raw spinach?
Calories in one cup of spinachThe calorie content is:7 calories in 1 cup of raw spinach (1.1 oz or 30g)41 calories in 1 cup of boiled or steamed spinach (6.3 oz or 180g)For a free Calories in Vegetables Chart, to use as a daily guide for weight loss or weight maintenance, or for the calorie counts of other vegetables, use the page link given below:Calories in Vegetables Chart17 people + others found this answer useful
How many cups of raw ground beef equal one-third pound?
10.66 ounces
