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It is recommended that pregnant women should drink 2.5 to 3 liters in one day. Drinking plenty of water will reduce constipation, urinary tract infections, and will keep you and your baby well hydrated. Not keeping your self hydrated during your pregnancy could cause preterm birth and low amniotic fluid, which in turn could lead to serious complications with you and your baby.

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Q: How many ounces of water should a pregnant woman drink each day?
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