Many mudkipz require alot of fish to mate with so they can have steamy pokemans sex.
eggs are a very good source of protein. It is good to have them in a daily diet.
In moderation, yes. Walnuts are a good source of protein.
Dairy are rich in protein, casein. Milk and its product are a good source of proteins. They help us to attain the daily recommended amount of protein.
If you want to increase your weight then you must consume enough grams of protein equivalent to your weight in pounds daily. The source of protein must come from a variety of meals, healthy meals are recommended. If you want to stay fit then consume atleast 110 grams of protein daily. Working out on a daily basis is recommended also.
because it is full of protein and nutrients
Milk is not required by humans after they are weaned. But milk can be a good source of protein if your body tolerates it.
protein is very important. We need protein daily.
350-400 grams of protein daily
One gram of protein per kilo of bodyweight is about right for most people (those who aren't bodybuilders etc...)
The values associated with protein will vary upon the source contain the protein. Protein is measured in grams, and is used during the calculation of a person's daily calorie intake. Yogurt has a protein value of 8 grams per serving, eggs have a protein value of 6 grams per serving, and cashews have a protein value of 19 grams per serving.
each kidney bean contains 0.05 grams of protein. so it pretty much is not a good source of protein , at all.
The actual cure is simply to get your daily intake of multi-vitamins, and to get a high percent of protein daily specifically from eggs, whey protein, and casein protein. Also you must exercise daily.