A lot, having a high carb diet can make you gain weight easily. A low carb diet where you eat whole wheats and proteins will help you maintain a healthy weight.
Do not go over 150 carbs.
In order to know this you will need to start reading labels on foods you consume. Many fat is stored by eating right before bed and eating many carbohydrates without burning them off. Fat cells are stored by eating unhealthy and/or consuming in too large of quantities.
Makes ya fat bitchesesesdsgfdhx
The basic answer is: Carbs provide energy for you to function. If you do not burn the carbs, they turn to fat for storage.
Fat is burned into carbohydrates yes.
you will get fat if you eat too many potatoes. some people think that you will turn into one, the're wrong.
If people consume more carbohydrates than they need at the time, the body stores some of these carbohydrates within cells (as glycogen) and converts the rest to fat.
Carbohydrates are used as a source of energy. When not used it turns into fat (stored energy).
Yes. Eating too much carbs can make you gain weight and sometimes get fat.
people eat that alot that sometime they get so big is bad for you if you eat it every day you will get fat
Yes, if the fat people are eating bad foods. No if the fat people are eating healthy foods. Your question is unfair. Its not that fat (overweight) people eat dangerous food, its that they arent active enough to burn the calories they consume. You can become overweight eating apples. You can be underweight and eat cookies.
For people looking to lose belly fat, one of the most important things to do would be to follow a healthy diet that encourages fat loss. When starting a new diet, dieters need to focus on eating only a limited amount of bad carbohydrates, such as those found in sugar and white breads. Eating too many of these has shown to grow belly fat, slow a person's metabolism, and encourage overall weight gain.