you shouldnt boys like theigs
Well depends how bad they are but running quite a bit and doing squats will do it it will tone up the muscle and just eat right and they should disapear right away!
yes
because you have fat thighs
adductors
yes it does. It helps strengthen your thighs, arms and inner core. You would have to do it regularly to notice a difference.
well from rubbing. you ever herd of starting a fire well i know people say that. you might not be fat but your weight is carried in your thighs and they rub and will leave you with rash.
Yes, I was diagnosed with shingles that appeared on my inner thigh.
how to do i get rid of cysts
pantyline, upper thighs, inner thighs, mouth
For the grapevine you are incorporating the thighs and hamstrings. The inner and outer thighs are also used to some degree but these exercises don't specifically target the inner & oute
For inner thigh workout, you could try plea squats. Other alternatives include skipping. For inner thigh workout, only specific exercises such as cardio or aerobic exercises, weight training and proper diet helps.
i'm pretty sure an exercise that is good for that area of the legs is squats. put your feet about 18 inches apart, and squat down as far as you can go, with your back perpendicular to the floor WITHOUT your heels raising.