0
How many pounds can 5 tablespoons of peanut butter make you gain?
Wiki User
∙ 7y ago
5 tablespoons of peanut butter is about 500 Calories. The rough-and-ready rule is that if you consume 3500 Calories over your metabolic requirements, you can expect to gain about a pound. If you start eating 5 tablespoons of extra peanut butter a day, that's about a pound per week. If it's a one-time thing, that's around 1/7 of a pound, or a couple of ounces ... just about the same as the weight of the peanut butter itself.
Which makes sense; fat is pretty calorie-rich compared to most foods, so a 1-to-1 ratio of weight of food consumed to weight gained is a pretty reasonable upper bound.
Wiki User
∙ 7y ago
Add your answer:
Earn +20 pts
I love peanut butter is peanut butter fattining for your eyes?
Eyes cannot gain weight. But, yes, peanut butter is fattening.
What power does peanut butter have?
Peanut butter helps you gain weight it is loaded with protein's also good for muscle building.
How can you gain weight faster?
== == Eat peanut butter and bananas.
How do you gain weight in 2 weeks?
Eat a lot of protein, chicken and peanut butter.
How can i gain 10 lbs of fat in my calf's?
You would have to eat lots of peanut butter and they will be very fat
Is the peanut butter diet an effective method for losing weight?
I know friends who have tried this diet. They have said that this diet in particular will make you gain weight instead of lose it. This is because of all of the calories in the peanut butter.
How much kg would you gain by eating peanut butter?
That all depends on how much, how often you'd eat it, and how much exercise you get.
What foods can you eat to gain weight?
ofcourse sweets such as peanut butter, chocolate,Peanut butter is actually veeeery healthy for your body.When looking to gain weight eat stuff with cornstarch,sugar,and sodium examples are Twinkies, chips and poptarts.
How do you gain weight on a vegetarian diet?
Eat more energy dense vegetarian foods - nuts, sunflower seeds, peanut butter, dried fruit.
Can you weight a stone in your first month of pregnancy?
If you gain 20ish pounds in the first month, this is all you as the embryo is still the size of a peanut.
Can eating peanut butter with bananas help you to gain weight?
Yes, anytime you eat nuts there is a chance you will gain weight. Nuts are very high in fat and just eating moderate portions will help you to gain. The best nuts are peanuts and almonds, as they are mostly monosaturated fat and this is the kind of fat which is good for our bodies. You just want to make sure you are eating natural peanut butter because regular peanut butter is full of trans and saturated fat(bad for the heart.) Read the label, it should just have peanuts and salt in the ingredients. Bananas are also a very sugar dense fruit, so adding them to peanut butter will increase the total calories eaten while getting some important nutrients at the same time.
What is the most popular weight gain shake recipe?
Cuped's Basic Weight Gain Shake is one of the most popular weight gain recipes. The ingredients are: >2 cups of milk >2 tablespoons of peanut butter (preferably natty) >1 large banana >2/3 spoons of chocolate whey protein (To add flavour) >1 cup of oats Add all of these ingredients into a blender, and then keep it blending until smooth. This is 800+ calories that will help gain weight.
