You can lose them all if you attempt to run a marathon with no knowledge or training. People don't run marathons to lose weight, and any weight that you do lose will be temporary and probably due more to water loss than anything else. The best way to lose weight (and not end up dangerously yo-yo-ing) is to make some manageable changes to your lifestyle.
That depends on a number of factors, but you could lose around 10-12 ounces of weight, maybe a little more.
it depends on your weight and bmi (body mass index)
It all depends on your weight, how often you run, how far you run, and what you eat. Well, firstly, you must burn around 3,000 calories to lose a pound. It depends on how many pounds you want to lose. Ex. 2 pounds lost = around 6,000 calories burned.
depends how much u want to lose good luck
My faith will see me through in the long run. Marathon runners excel in the long run. His sprints are spectacular, but he'll lose out in the long run.
Athletes in a marathon run 26 miles. Athletes in a marathon run 26 miles.
You should not try to lose 5 pounds in one night, it would not be safe. How much you have to run in order to lose 5 pounds depends on how you run and what you eat, check in with your doctor to find out what she recommends.
You will have run 13,833.6 feet.
The Boston Marathon. It was first run in 1897.
It depends on how many calories you intake, compared to how many calories you burn. So it is impossible to say.
It depends on metabolism but the average person would have to run 8 miles to loose 3 lbs
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