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How many pounds do you lose if you do 3000 sit ups?


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Answered 2014-10-06 20:01:56

The number of sit-ups completed does not have a correlation to the amount of weight lost. Weight may actually be gained as muscle is built, because muscle weighs more than fat.

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How many sit ups a day to lose three pounds?

you should do 3000... 1000 is one pound..


If you do a thousand sit ups without stopping how many pounds will you lose?

proabably lose aboutt 1.5 pounds


How many sit ups will it take to lose 10 pounds?

You will need to do about 20 thousand sit ups in order to lose 10 pounds. This is if you do at least 1 thousand sit ups at a time.


How many sit-ups do you need to do to lose 50 pounds in two weeks?

It is imposible to lose 50lbs of stomach fat in two weeks, no matter how many sit-ups you do.


How many sit ups do you have to do to lose 10 pounds?

around 3,000 every hour


How many situps does it take to lose 10 pounds?

Contrary to what many believe, sit ups do not make you lose weight. They can help tone the ab muscles, but a healthy diet and exercise regimen that includes cardio will help you lose those 10 pounds.


How many sit ups does a 11 year old do for 5 weeks to lose 20 pounds?

around 12...


How many sit up does it take to lose ten pounds when you are eating healthy?

If you start at 10 years old you should reach 10 pounds by the time you receive Medicare.


How many pounds will you lose if you eat fruit for a week?

none you are just having vitamin c and b but it will keep you healthy if you want to lose pounds just exercise like 50 sit ups every day for a month.


By doing sit ups how many a day should I do to get from 240 pounds to 160 pounds?

Doing sit ups every day is a good idea, but doing sit ups alone will not make you go from 240 pounds down to 160. You will need to add cardio to each work out before you will lose a significant amount of weight.


How many pounds do you have to be able to sit in the front seat?

45 pounds


How many sit ups does Cristiano ronaldo claim to do per day?

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How many sit ups should I do a day to get from 240 down to 160 pounds?

Sit ups alone will not help you lose much weight, the best exercise for losing weight is running (particularly long distance)


How many sit ups to lose 1 pounds?

To lose one pound of fat, you have to burn about 3500 calories. Situps burn about 430 calories an hour is your weight is 130 pounds, and about 560 calories and hour if you weigh around 155 pounds. Going by these figures, it will take approximately eight hours of doing sit-ups to lost one pound of fat. As you can see by this example, the mount of time it would take doing sit-ups to lose one pound of fat will vary from person to person depending on their weight.


If you weigh 199 pounds can you lose 20 pounds in one month by eating once per day and doing sit ups?

The people who answered already obviously can't read! The question is not whether you can lost 20 pounds PER DAY, the question is can you lose 20 pounds in ONE MONTH by eating ONCE PER DAY! It depends on how many calories you eat during that one meal and how many sit ups you do. It would be pretty hard to do. I don't think you could do it unless you eat very little and do sit ups for hours every day. I don't think it's healthy.


How many sit-ups do you have to do to lose 1 pound?

You cannot do sit ups and expect to lose weight. You can do as many as you want and you will not lose a pound. Sit ups are for toning, and who cares how hard your abs are if it's covered by fat? Do regular exercise-cardio and strength training- and eat healthy.


How many pounds do you have to be to sit in the front seat?

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How many many pounds do you have to be to sit in the front seat next to guardian?

100


How many calories do you lose if you sit down for 1 hour?

60


How can a 17 year old girl weighing 117 pounds at 5'3 lose 7 pounds and get a flat belly?

You can work your ab mussels by doing crunches and sit ups.


How can you lose five pounds in one day?

For your health, losing 5 pounds in one day is not advisable.Run a few miles, do sit ups, push ups, and lift weights


How many calories do you lose if you sit down?

About 2 from breathing. Keep moving.


How many calories do you loose doing 230 sit ups?

you will lose on average 150 calories doing 230 sit ups.


How many sit-ups does it take to lose 5 pounds?

Well doing sit-ups just makes your stomach tighter , if you really wanna loose the weight try swimming running or jogging those are the quickest wasy to loose weight . I hoped this answer help :)


How many pounds do you have to weigh to sit without a booster seats?

88 pounds or b 4 feet and 9 inches