I've seen 1 bunch of spinach listed as 10 oz.
About 1 pound in 1 bunch of spinach - like as written in this recipe: http://www.americanprofile.com/recipes/view/2355/moms-creamed-spinach.html
about a 1/2 of a pound
1 bunch of spinach was listed as 10 oz.
100
That is 0.66 cups
About 2 cups.
3
3.5
4
On average, 1 pound of spinach contains 6 cups of leaves. This is a common ratio in the cuisine culture.Also the same question is located here:How_many_cups_of_spinach_are_in_a_pound_of_spinachOld answer:16 oz is a pound. One doesn't measure spinach or greens in 'cups'.
That is approximately 1.48 cups
10
how much is 400 grams of cabbage
That is approximately 1.5 cups.
In the range of 50-60 calories. Spinach is excellent for a low calorie side dish. Cooking it will cause spinach to lose many of it's nutrients though.