I've seen 1 bunch of spinach listed as 10 oz.
About 1 pound in 1 bunch of spinach - like as written in this recipe: http://www.americanprofile.com/recipes/view/2355/moms-creamed-spinach.html
about a 1/2 of a pound
1 bunch of spinach was listed as 10 oz.
100
That is 0.66 cups
About 2 cups.
3
3.5
4
10
On average, 1 pound of spinach contains 6 cups of leaves. This is a common ratio in the cuisine culture.Also the same question is located here:How_many_cups_of_spinach_are_in_a_pound_of_spinachOld answer:16 oz is a pound. One doesn't measure spinach or greens in 'cups'.
That is approximately 1.48 cups
how much is 400 grams of cabbage
That is approximately 1.5 cups.
In the range of 50-60 calories. Spinach is excellent for a low calorie side dish. Cooking it will cause spinach to lose many of it's nutrients though.