answersLogoWhite

0


Best Answer

As a fifty year old woman, if you can do one pull-up you're way ahead of most women. The answer is though: do as many as you can, and remember to train your antagonist(push) muscles.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How many pull ups should a 50 year old woman do?
Write your answer...
Submit
Still have questions?
magnify glass
imp