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you could start at doing 50 of each but as it gets easier after about 1 or 2 weeks you could increase at least 10
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∙ 14y ago
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How do you look tough?
do lots of push-ups and sit-up run a mile a day and you should be stronger soon
How do you lose 1lb in one day?
work out all day!push-ups,sit-ups running jumping jacks anything that gets you in-shape fast
How sit ups can john cena do?
at the last smackdown vs raw sit up/ push up contest john cena, (raw) did 112 push ups and 116 sit ups. he came second to batista (smackdown) who did 117 push ups and 119 sit ups
How can you lose five pounds in one day?
For your health, losing 5 pounds in one day is not advisable.Run a few miles, do sit ups, push ups, and lift weights
How do you make caca?
Sit on a pooty and push
To go to the bathroom?
sit down and push!!!!!!!
How do you go number 2?
sit and push
What Do you to get a muscle?
Working out is the best answer, You should do 10 to 50 push ups a day and 10 to 20 sit ups every day.Hope that helped ???
How can you loss 5 pounds in a week?
it's simple. eat breakfast so you have enough energy to go through the day. then do a lot of exercise. 20 push-ups and 50 sit-ups, take a rest, 20 push-ups, 50 sit-ups, so on and so forth. i lost 5 pounds in a day so HA!
How many push-ups and sit-ups a day do i need to do to get strong stomach and arm muscles?
It all depends on how weak your muscles are now, and what, to you, is a satisfactory result. Go to the gym and get a certified personal trainer and consult them...
How do you lose 3 pounds in a week?
it's simple. eat breakfast so you have enough energy to go through the day. then do a lot of exercise. 20 push-ups and 50 sit-ups, take a rest, 20 push-ups, 50 sit-ups, so on and so forth. i lost 5 pounds in a day so HA!eat right!!
What should you do to lose 15 pounds in one week?
it's simple. eat breakfast so you have enough energy to go through the day. then do a lot of exercise. 20 push-ups and 50 sit-ups, take a rest, 20 push-ups, 50 sit-ups, so on and so forth. i lost 5 pounds in a day so HA!
