According to the ( 1996 ) Ford F-150 Owner Guide :
With engine oil filter change :
( 6.0 U.S. quarts for the 4.9 / 5.0 / 5.8 )
6 quarts
6 quarts
6 quarts of oil
8
5 to 5.5 Quarts.
it should hold 5 1/2 quarts
A 1999 Ford F150 with a V6 engine has a transmission fluid capacity of 14 quarts. If performing a pan drop only five quarts of fluid are needed.
( 6.0 quarts ) with filter change ( according to the owners manual )
I don't know if the 1995 is the same as the ( 1996 ) Ford F-150 but the 4.9 liter straight six takes ( 6 quarts with engine oil filter change )
( 6 ) quarts with engine oil filter change
if replacing fluid in converter and cooler its 14 quarts
6 quarts with filter change