Around 9 servings for teenage girls and 11 for teenage boys with a serving being 1 slice of bread, 1 cup of dry cereal and 1/2 of rice or pasta.
300
All need nutrients including teenagers...
allot of teenagers do
5
According to freerice.com, if rice is a staple part of your diet, then you need 18,400 grains of rice.
10054762 approximately
there are many sizes of rice packages, and rice is sold in either pounds or volume, not by grains. this is why your question cannot have a straight answer.
According to the new daily nutrition need chart, a person should make about a quarter of the food that they eat grains. Of this, about 2/3 should be whole grains.
5 graIns
yes
love is essential for teenagers most teenagers need to feel love so they understand that they don't need to drink and smoke to feel happy and loved all though apparently its all the rage these days but teenagers will be teenagers
They need phosphorus, calcium and vit. A