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How many servings are in a can of fruit the suggeted serving size is a half cup the can contains 3and a half cups of fruit?
Wiki User
∙ 10y ago
Can contains 3 & 1/2 cups
A serving (portion) = 1/2 a cup
How many 1/2 cups are in the can - the answer is 7
Wiki User
∙ 10y ago
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An orange is how many servings of fruit?
A serving of fruit is ½ of a cup, so depending on the size of the orange, about 1 to 1½.
How many servings are in one pound of nuts?
Serving sizes are typically measured in ounces. Sixteen ounces equals one pound. Therefore, a pound of nuts has about 16 servings.
You are told to eat 3 to 5 servings of vegetables each day How much is a serving?
You're supposed to have 6 servings of fruit a day. If you have 1 cup of a smoothie with any amount of fruit and any fruit then that can count as 1 serving. So if you have 6 cups of smoothies then that would be 6 servings of fruit. So 6 cups of smoothies counts as your daily value. If you have any more questions about fruit and how much you should have please go to this website:http://www.associatedcontent.com/article/337945/fitting_in_five_servings_of_fruits.html?cat=227-8 servings of veggies
How can you be more nutritous?
eat more fruit duuuh or eat 12 serving of carbohydrate a doy or 9 servings
What are the guidelines for the biggest loser diet?
Someone must have 4 servings of fruit/vegetables, 3 servings of lean protein, 2 servings of whole grains and allowed 1 serving of an extra along with lots of exercise.
How many servings of fruit and vegetables does the USDA recommend getting every day?
2 servings fruit. 3 servings vegetables
One pint equals how many servings of fruit?
The United States Department of Agriculture says half a cup of fruit is one serving. Since there are two cups in a pint, there are four half-cup servings in a pint. Livestrong: http://www.livestrong.com/article/387016-what-is-a-serving-size-of-blueberries/ About.com: http://nutrition.about.com/od/fruitsandvegetables/f/servingfruit.htm
How many serving of fruit and vegetables should a 12 year old eat?
The average 12 year old should eat about 2-5 servings of fruit and vegetables each day. I hope this helped :)
What is portion size in food production?
Portion size is the amount of food served per person per meal. The USDA has recommended serving sizes of various foods, and recommended servings per day. These are based on the average recommended daily allowance for various body weights and levels of activity. For grains/starches the RDA is 11 servings for 150 lb person. So a Portion size for a meal can range from 2 servings where 2 grains/starches are served, to 4 servings where only 1 grain/starch is served. For Dairy 1-2 servings often are a portion. For vegetables 2 servings typically are a portion, and the same for fruit. For meats a portion size is often 1 or 2 serving sizes. Most food packagers for single meal prepared foods try to match these USDA recommended portion sizes, but only post serving sizes as required by law. So that a complete meal for 1 person will have, often 3 -4 servings of starch, 1 dairy, 2 servings of vegetable 1-2 servings of meat and 2 servings of fruit. Very often Prepackaged meals are not complete and require the addition separately of 1 or two servings of dairy, grain, and or fruit. When serving food in a restaurant, most restaurants provide more than the estimated requirement, for portion sizes, often 2-4 servings of meat, and or dairy, 2-3 servings of vegetables, 4-6 servings of grains and separately 3-4 servings of fruits for menu items. Portion sizes are variable and are usually more than a single serving.
How many 8ounce servings can be created from a six pack of ounce fruit drinks?
A six pack of ounce drinks is only 3/4 of an 8 ounce serving - -
How many servings of fruit vegetables are in tomato juice?
the amount of juice a tomato has depends on the tomato
How much fruit and vegetables should you eat a day?
You should eat 3 to 5 servings of vegetables and 2 to 4 servings of fruit.
