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What else can I help you with?
How many vegetable servings is recommended daily?
An average person should eat 3-5 vegetables a day.
How much fruit and vegetables should you eat a day?
You should eat 3 to 5 servings of vegetables and 2 to 4 servings of fruit.
How many grams of fruit a day?
It's not about how many grams of fruit you eat per day. You want to eat a minimum of 5 servings of fruits and vegetables every day.
How much fruit should a person eat daily?
You should eat 2 to 4 servings of fruit.
How many cups of fruit should a person eat a day?
General Health says you should have 4 servings of fruit per day.
How much fruit should you eat daily?
at least 2 servings
How many servings are in one pound of nuts?
Serving sizes are typically measured in ounces. Sixteen ounces equals one pound. Therefore, a pound of nuts has about 16 servings.
How many servings of fruit are recommended for daily consumption?
According to the US Department of Agriculture, the amount of fruit each person needs to eat daily varies depending of the age. Children need to eat approximately from 1 to 1-1/2 cup of fruit daily, and adult men and women need to eat up to 2 cups of fruit daily.
You are told to eat 3 to 5 servings of vegetables each day How much is a serving?
You're supposed to have 6 servings of fruit a day. If you have 1 cup of a smoothie with any amount of fruit and any fruit then that can count as 1 serving. So if you have 6 cups of smoothies then that would be 6 servings of fruit. So 6 cups of smoothies counts as your daily value. If you have any more questions about fruit and how much you should have please go to this website:http://www.associatedcontent.com/article/337945/fitting_in_five_servings_of_fruits.html?cat=227-8 servings of veggies
How many servings of foods like fruits and veggies should you eat daily?
2 Fruit, 5 Veg. That is a known fact.
How many serving of fruit and vegetables should a 12 year old eat?
The average 12 year old should eat about 2-5 servings of fruit and vegetables each day. I hope this helped :)
How can you be more nutritous?
eat more fruit duuuh or eat 12 serving of carbohydrate a doy or 9 servings
