Thousands! You need to do more than sit ups. Eat healthy protein foods. Go for a jog each day. You're gonna have to do about 200-300 sit ups each morning and night. Remember no junk foods, fried foods, or soda! (You will be able to eat/drink these after you get your pack)
u can not get a six pack in six days! Imposible!
alot
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Tthere's many ways you can get a 4 pack one way is by doing alot of sit ups
you cant.
Do as many Crunches, Bicycle kicks and sit ups you can do and take a 2min break. Then repeat a further 2 times. You should do this 2-3 times a week.
500
you can do sit-ups until your 20
About 20 minutes to get to the local pub and back.
It all depends of repetition and how big you are, if you are skinny and you do 100 sit up each night you will probably get it in a week or so.
No, the max pack you can get is a 6 pack. I would reccomend doing 45 sit-ups a day for a month and eating healthy will get you a sic pack really fast.
sit ups
well there kids they run and play. My brother does sit ups and he has a six pack.
Under a cover on top of the engine. With a col pack, there are no wires, they sit directly on plugs