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How many calories do you loose doing 230 sit ups?

you will lose on average 150 calories doing 230 sit ups.


How long will it take me to loose 4 stone if i cant gte out and do exercise?

Well to be able to loose 4 stone you will have to do lots of exercise in your house like at night time and do 15 sit ups then another set of 15 sit ups then another 15 sit upsDrink lots of watereat 5-7 snacks each dayEat 3 different vegtables each dayEat 3 peices of fruit each dayTake a bath for 30 minsOr you could to some press ups,Star jumps etci hope i helped


How many times do you do in 25 sec in sit-ups if you can do four sit-ups every 10 sec?

15


What will happen if you do sit ups every night for 2 weeks?

you will loose 10 pounds and have a stronger core


How many sit ups do you take?

500


How do you loose fat fast?

Eat little go for a veggies no meat 25 push ups 50 sit ups 50 squats per day


How many sit ups do you have o do to loose 10 pounds?

Sit ups are an anaerobic exercise, which means that this type of exercise does not help in losing weight. Anaerobic exercises are used to build muscle and can actually cause an increase in weight because muscle weighs more than fat.


All i want to know is how do you loose stomatch fat nomore than that?

sit ups. do about 20 or more per day


How many calories does fifty sit ups burns?

Sit-ups have to be done briskly in order to burn a significant amount of calories. Fifty sit-ups on average would only burn about 30 calories.


Why is your stomach getting bigger with sit ups?

Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.


How many sit ups can Gloria Estefan do at once?

600


How many sit-ups do you have to do for your waist size to lose two inches?

The number of sit-ups that you need to do to lose two inches depends on many factors. The first is how much you weigh when you begin. The second is how long it takes to do those sit-ups. The faster you do them, the more calories you burn. Doing 100 sit-ups in 10 minutes will burn approximately 57 calories.