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How many sit ups do you take?

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Anonymous

14y ago
Updated: 8/19/2019

500

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Wiki User

14y ago

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Related Questions

How many sit-ups does it take to burn off the calories in a bottle of soda?

In a 16 ounce bottle of soda, there are about 184 calories. The rate at which the sit-ups are performed will determine the amount of calories burned. If 100 sit-ups in around 10 minutes, 57 calories. It would take around 300 sit-ups in 30 minutes.


How many times do you do in 25 sec in sit-ups if you can do four sit-ups every 10 sec?

15


How many calories do you loose doing 230 sit ups?

you will lose on average 150 calories doing 230 sit ups.


How many sit ups will you have to do to loose a stone?

about a million


How many sit ups burn 300 calories?

It would be practically impossible to lose weight just with exercise alone. An average person weighing 145 lbs. would need to perform a total of 17,500 sit-ups in order to burn a pound of fat which is equivalent to 3500 calories. This is why doctors recommend combining diet and exercise.


How many calories does fifty sit ups burns?

Sit-ups have to be done briskly in order to burn a significant amount of calories. Fifty sit-ups on average would only burn about 30 calories.


How do you improve your sit ups?

For me, I normally jog in the morning. So, for example, you must take a deep breath first before you do sit ups. Thank You! Cheers, Jean (3A)


Why is your stomach getting bigger with sit ups?

Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.


How many sit ups can Gloria Estefan do at once?

600


How many sit-ups do you have to do for your waist size to lose two inches?

The number of sit-ups that you need to do to lose two inches depends on many factors. The first is how much you weigh when you begin. The second is how long it takes to do those sit-ups. The faster you do them, the more calories you burn. Doing 100 sit-ups in 10 minutes will burn approximately 57 calories.


How do you do harder sit ups?

Twice a day, do sit-ups for three minutes. Overtime, you'll get better. I can do about 65 sit-ups per minute.


How many situps does it take to lose 10 pounds?

Contrary to what many believe, sit ups do not make you lose weight. They can help tone the ab muscles, but a healthy diet and exercise regimen that includes cardio will help you lose those 10 pounds.