Roughly 100 calories
It takes 20,000 steps. For every 1,000 steps you take you burn 100 calories.
ight in a normal days work you loss about 250 calories but you eat which is why you keep the calories
you burn a calorie every thirty steps ( depending on your height and weight)
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
10min is about 100 calories
About 100 calories per mile.
it could be like 100 calories
12,000 steps is an average of 6 miles, depending on your stride length. For every 2000 steps (mile) you burn approximately 100 calories. This answer depends on how many steps you were taking before you wanted to lose weight. (If you were already walking 10,000 steps a day you'll only burn 100 extra calories a day and it will take you a month to lose one pound). If you are walking 12,000 extra steps per day, you will burn an extra 600 calories per day and lose a pound about every 6 days.
at-least 100-150 calories.
you can burn between 100-200 calories it really depends on how much you cook.
200 crunches burn about 10 calories, so if you divide 10 by 200 you find that one crunch would burn 0.05 callories.You actually burn 50 calories doing 100 crunches, so 200 would burn 100 calories
it matters how many sit ups you do. like if you run a mile you burn 100 calories
it depends on what you do if you run you burn 100 calories per mile
100 calories per 10 minutes.
5 million calories....
aprox. 100 calories per mile
About 10 minutes of stepper burns about 100 calories.