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Most exercise regiments include 2 days on, one day off for some time, and then progressing to three days of working out, and one day off. If you drink lots of fluids, eat healthy and are regularly active and in good health, you could potentially do more working out than that, but you have to be careful so you don't overextend your body and end up getting injured and/or sick.
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∙ 17y ago
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I work out on Wii Fit Plus. How many times a week should you do it And what excersices could you add to your Daily Routine and how long should you work out.?
I think you should do it at least 4 times a week, and add the push-ups those r fun
How many times a week should you work out?
The recommended time is 45 minutes of activity a day. At least do that! (:
How frequently should a youth work out?
2-3 times a week
How many days of break should one have between exercise?
A 'work out' should be three times a week, but for the rest of the week a brisk walk with a good friend or even you dog is healthy for the heart.
How many times a week should an individual participate in activities to improve cardiovascular fitness?
One should partake in activities five times a week to improve their cardiovascular fitness. Just 30 minutes a day is all it takes.
How many hours do footballers work a week?
5 times a dayy.
If worked 80 hours a week 7 days a week how many hours should have work a day?
Should work 11.5 to 12 hour days.
Should you work out?
3 times a week on non consecutive days, unless it's a split.
When should you work out?
3 times a week on non consecutive days, unless it's a split.
How many hours should a salary manager work?
how many hours should a general manager that works on salary work per week
How much do Anesthesiologist get paid per week?
I think they make about 200-300 dollars an hour, so times that by how many hours they work and how many days a week they work, that's my theory.
How often should you take jack3d?
i believe 3-4 days it depends when you work out, i work out 4 times a week and i take 1.5 scoops each time i work out, that should be enough.
