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The recommended time is 45 minutes of activity a day. At least do that! (:
What else can I help you with?
I work out on Wii Fit Plus. How many times a week should you do it And what excersices could you add to your Daily Routine and how long should you work out.?
I think you should do it at least 4 times a week, and add the push-ups those r fun
How frequently should a youth work out?
2-3 times a week
How many times a week should an individual participate in activities to improve cardiovascular fitness?
One should partake in activities five times a week to improve their cardiovascular fitness. Just 30 minutes a day is all it takes.
How many days of break should one have between exercise?
A 'work out' should be three times a week, but for the rest of the week a brisk walk with a good friend or even you dog is healthy for the heart.
How many hours do footballers work a week?
5 times a dayy.
If worked 80 hours a week 7 days a week how many hours should have work a day?
Should work 11.5 to 12 hour days.
When should you work out?
3 times a week on non consecutive days, unless it's a split.
Should you work out?
3 times a week on non consecutive days, unless it's a split.
How many hours should a salary manager work?
how many hours should a general manager that works on salary work per week
How much do Anesthesiologist get paid per week?
I think they make about 200-300 dollars an hour, so times that by how many hours they work and how many days a week they work, that's my theory.
How often should you take jack3d?
i believe 3-4 days it depends when you work out, i work out 4 times a week and i take 1.5 scoops each time i work out, that should be enough.
How many hours of fitness should you do each day?
You should move at least half an hour every day (walking the dog, cycling etc.). If you do this and you work out two/three times a week for an hour, you should get enough exercise.
