To achieve the perfect chiseled chest, you should workout at least 2 times a day for 4 days of the week. The first time of the day, you should only use small free weights and then later on using the bench press having the max amount of weights you can handle and do from 6-8 reps and 2-3 sets. Do this for 7-9 weeks with a healthy diet and you will get to see the transformation. If you are not working solely on chest I recommend just once a day for 4 days a week because other exercises will work the chest too (such as rowing, running, etc).
If you are talking about weight trainingor endurance Every other day at the most. YOur body has to have time to recuuperate.
the average muscle after a good workout will take about 4 days to be at full strength again
six times in the legs and chest
30 shot , burst her chest and abdomin and also hit her arms
Waka Flaka was shot two times in the chest.
The logical answer here would be to do as many as you can. Obviously the more push ups you do the better.
You can only open the ancestor's chest once per character you have.
Waka Flocka Flame Got Shoot 8 Times In The Chest
10 inches
15 seconds
15 seconds
Michael Myers stabbed his sister 6 times in the chest with a kitchen knife
i dont think trace even knows how many tats he has but he has a lot. full coverage on his legs arms chest and i think he has only 2 on his face at the moment
As many times as you want.