soya meat, that's it.
All of them!
For those with type O blood, a diet that has fish, vegetables,many meats and especially lean meats are assumed best. Limiting all dairy and many fats is also suggested.
You can boil any type of meat.
grasshoppers
My Year of Meats has 432 pages.
Vegetables are recommended most for this blood type, when following a type specific plan. Meats and dairy are generally not recommended. There are some organic and free range meats that are considered safe.
Poultry, Dark and white meat. Offal.
Fatty ones. Fatty meats.
People with type O should eat lots of high protein meats. Red meats, fish, green vegetables, and salt. Liver is also good for people with type O blood.
Is it true that many lunch meats contain large amounts of soidium?
I would think mostly pork and venison
Chicken,cow,snake meat and goat.