3
There are about 276 calories in 50g of cashew nuts.
ten
There are about 157 calories in 1 oz of cashew nuts.
Vietnam is the largest producer of cashew nuts though India is the largest exporter, while USA is the largest consumer of cashew nuts
Cashew "nuts" are not true nuts. They have no shell.
No
Yes cashew nuts have their seed outside.
No. That is unless you eat too many. Most nuts are quite god for you actually.
Cashew nuts offer many nutritional benefits to humans. They are an excellent source of iron, they are magnesium rich, contain Vitamin E, and are a good source of energy.
Vitamin a
No.
No